Handmade Hoops by Peachysteve

One Handed Jump In

Taken from Chapter 4 of
"Hooping"
An Instructional DVD by Peachysteve

 

This is essentially the same move as the one handed step in.
As you jump rather than step into the hoop, it all happens in one rotation.
There's no need to turn during this move, it's all in the arm curl.

Starting from overhead circles with arm two
Swing the hoop out to the side in a large circle with palm facing upward. 		hooping one handed jump in hooping one handed jump in
You can jump both leg in together or one at a time.
I jump leg two in first.
Your palm is still facing upward. 		hooping one handed jump in hooping one handed jump in
As you hand comes to the front change your grip from palm up to palm down. hooping one handed jump in hooping one handed jump in
As the hoop comes from a large swing and is already quite high
it's easier to keep the momentum of the hoop going
Lift back up into overhead circles and you are ready for another go. 		hooping one handed jump in hooping one handed jump in

Keep your wrist loose again during this move.

Here you can get an idea of how this move looks.

hooping one handed jump in




Click Here
to return to the
One Handed Step In		Click the image to go to the DVD page

DVD

 Click Here
to return to
The Trick Menu