Handmade Hoops by Peachysteve

Drop Through

Taken from Chapter 4 of
"Hooping"
An Instructional DVD by Peachysteve

 

The drop through is a move which employs the pass behind the back.
In order for this move to work you need a hoop large enough for you to fold yourself through.

I'm hooping on my waist in a clockwise direction.
I'm waiting for the space to come to the front.
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As soon as the space appears I bend at the waist
Dropping my body into the space.
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My hand (hand one)is already curled upward ready for the hoop.
The hoop can't press against my body so it starts to slide across my back.
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The hoop slides into my upturned hand and I take hold.
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You can see that more clearly here.
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As soon as you have the hoop in your hand
pass it behind your back into your other hand
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Once you have the hoop with hand two, straigten up and go to overhead circles.
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Pass Behind The Back
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DVD

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to see the
Body Lift